Coaching with Fred Cardot

VCC is a special type of club cycling club, entirely revolving around the passion for cycling. We are not competition oriented and we believe that training brings more safety and enjoyment on the bike, this is the reason we offer an in-house cycling coach.

Our coach Fred Cardot is a French professional coach since 1998 and holding some of the most distinctive diplomas in sports and education:

  • Federation Française de Cyclisme's Brevet Fédéral (BF 2
  • Brevet d'Etat (BEES Cyclisme)

Fred's rich racing career includes 35 victories and countless participations in French classics, ands maybe most notably a 32nd place in Paris-Roubaix while racing for the World Cup U23. What Fred got out of this is an amazing experience that he is sharing with a amazing patience and ever comforting smile.

Fred is offering coaching to VCC VIP the members during our Wednesday coached training ride, he is also offering 1-on-1 sessions. He is also proficient in nutrition, physiology, and bike fit. He is a mental coach and will help you reach your goals and help you ride safer, longer and happier.

Check out his website www.cyclingoals.com or just come down to our VCC Social Club ride to meet Fred next Friday!